Journey into Mental Health: 120 min course with research and evidence based instruction promoting competency in Mental health awareness and education
Defines Mental Wellness and Diagnosable Mental Illness
Teaches Signs and Symptoms of Poor Mental Health for Earliest intervention
Distributes resources for Free Mental Health Screening tools with connection to care, support, treatment, and hope.
Explains the 988 system; Mobile crisis response, living rooms
Facilitates needed language use to promote and normalize mental health conversation
Journey into Mental Wellness: 120 min course with research and evidence based practices to optimize Mental Wellness.
Promoting Self discovery exercises, Strength based self- care activities, Exploration of growth mindset, Adopting a self-challenging mentality, and Skills to build resilience.
CEU's available Workshop fee $35 - $60pp Special and Group rates available
Mental Health Literacy Training
Our Journey into Mental Health - Advanced course equips management with the knowledge, skills, attitudes, and tools needed to achieve mental health literacy and prioritize employee wellness while creating a culture of trust and facilitating growth mindsets within the workplace. $95pp group rates available
Specialized Topic Presentations - ABOUT US - Our Courses
Current Workplace Statistics:
Behavioral health issues cause 217 million missed workdays annually
Presenteeism describes 33% of today's workforce
Quietly quitting employees accounts for almost 70% of workplace
By 2030, Depression will be the leading cause of unemployment shortage
We can organize Mental Health First Aid training 3 different ways:
We can design our Journey into Mental Health Leadership/Management workshop and our Personal Wellness course around your schedule
We can schedule training for your workplace, church, group, team, or agency. We can create a course for any occasion and enjoy teaching groups of family and friends. We believe learning about how to care for your mental health, understanding and identifying mental illness, knowing where to find resources is PRICELESS...
Be a leader in equipping yourself and others for life's journey
An estimated 26.2 percent of Americans ages 18 and older — about one in four adults —suffer from a diagnosable mental disorder in a given year
Even though early intervention increases functionality, nearly half of the people experiencing symptoms of a mental illness never seek treatment due to lack of mental health education, stigma, access to care
For every 2 people that are killed by homicide, there are 5 people that take their own life by completing suicide - Suicide is preventable through MHL
Suicide is the second leading cause of death for individuals aged 18-34
Everyday approximately 115 people die from an opioid overdose
People who have experienced Mental Health Education with us:
"It does not matter if you lead your family, a business, your church group, or a community organization. Becky customized a brief introductory seminar for our women's group to speak about women's self-care and overall well-being. She is an excellent speaker to discuss Mental health issues, creating a plan and blueprint for learning and opening up the conversation. I would recommend Becky as a guest speaker to open up the conversation about "Mental Health" - Becky breaks down the stigma"
- Michelle A., Algonquin, Illinois
"Bad mental health can lead to mental illness, self-care is key, fantastic, come back and teach us again" - Kyra W.
"Outstanding- new information" - Tony B.
- Illinois Department of Human Services, Chicago, Illinois
Wonderful stories and course on how to make time to take care of myself, notice poor mental health- and then what to do about it. Learning why we don't say "committed suicide" anymore was one of the best things today!"
- Jan W., Morton Grove, Illinois
"Knowing how to care for myself during tough times is priceless."
- April B., Waukegan, Illinois
“You do not know how you have saved a life.”
- James B., Rome, Italy
“We trained almost 50 ministers of care this morning! Having these skills will help us promote wellness and increase the quality of life in those who are exhibiting signs of mental health issues and/or failure to thrive"
- Easter Byrne, St. Peter Catholic Church, Deland, Florida