Welcome

At Empower Mental Health we provide both fundamental and advanced mental health education training to increase personal well-being. We believe mental health literacy is essential in staying well, living your best life, leading your family or organization, understanding mental health, recognizing illness, and promoting Universal Mental Wellness. 

Society encourages discussion in physical illness - yet do you know the signs and symptoms of mental illness - Poor mental health, Anxiety, Depression, OCD, Substance Misuse, PTSD, or Bipolar Illness? Can you guide yourself or another person to find immediate help, aiding in the best possible recovery or preventing crisis and tragedy?

We invite you to pass our basic Mental Health knowledge Quiz