At Empower Mental Health we believe a community becomes healthier when committed to learning about Mental Health.
We believe Mental Health Literacy is essential in decreasing the number of mental heath tragedies. We believe it empowers Universal Mental Wellness.
Discussing Mental Health remain uncomfortable and misunderstood.
We make it Engaging - Meaningful - Helpful with enthusiastic energy!
We offer 2 accredited courses. Mental Health Literacy and Personal Mental Wellness. Our literacy course creates support empowering mental health through knowledge, skills, and attitude. Our Wellness class helps participants create a personalized self-care plan and identify activities to build resilience to find balance when stressed, grieving, or streghten resolve.
Do you have the knowledge needed to lead in community?
We challenge you to rate your ability for yourself, your group, your family, your team, or your employees. If you answer "NO" to any of the 5 questions, please consider increasing your knowledge, mastering the skills, and forming the attitude needed to promote mental wellness in yourself and others.
Our 2 hour MH Literacy course will increase your confidence and ability
YOU CAN PREVENT A CRISIS - YOU CAN SAVE A LIFE
